100% WHOLE WHEAT HOT DOG BUNS vs HERITAGE GRAIN ARTISAN BREAD

Nutrition comparison per 100 g serving

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100% WHOLE WHEAT HOT DOG BUNS wins in 8 out of 13 nutrient categories

100% WHOLE WHEAT HOT DOG BUNS: 8 vs HERITAGE GRAIN ARTISAN BREAD: 4 (1 ties)

Overview

Nutrient	100% WHOLE WHEAT HOT DOG BUNS	HERITAGE GRAIN ARTISAN BREAD	Winner
Calories	208 cal	321 cal
Protein	11.3 g	12.5 g
Carbs	39.6 g	55.4 g
Fat	2.8 g	6.3 g
Fiber	5.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT HOT DOG BUNS	HERITAGE GRAIN ARTISAN BREAD	Winner
Niacin	0.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	566 MG	0 MG

Mineral	100% WHOLE WHEAT HOT DOG BUNS	HERITAGE GRAIN ARTISAN BREAD
Calcium, Ca	211 MG	36 MG
Iron, Fe	2.3 MG	3.6 MG
Potassium, K	192 MG	125 MG
Sodium, Na	377 MG	607 MG

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