100% WHOLE WHEAT HALF LOAF BREAD vs SLICED CINNAMON BRIOCHE

Nutrition comparison per 100 g serving

Ad 468x60

100% WHOLE WHEAT HALF LOAF BREAD wins in 10 out of 13 nutrient categories

100% WHOLE WHEAT HALF LOAF BREAD: 10 vs SLICED CINNAMON BRIOCHE: 1 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT HALF LOAF BREAD	SLICED CINNAMON BRIOCHE	Winner
Calories	250 cal	324 cal
Protein	10.7 g	8.8 g
Carbs	46.4 g	47.1 g
Fat	3.6 g	8.8 g
Fiber	7.1 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHOLE WHEAT HALF LOAF BREAD	Winner
Niacin	3.6 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	100% WHOLE WHEAT HALF LOAF BREAD	SLICED CINNAMON BRIOCHE
Calcium, Ca	96 MG	29 MG
Iron, Fe	0 MG	1.5 MG
Potassium, K	300 MG	118 MG
Sodium, Na	500 MG	441 MG

Ad 728x90