100% WHOLE WHEAT ENGLISH MUFFINS vs GARLIC BREAD
Nutrition comparison per 100 g serving
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GARLIC BREAD wins in 4 out of 10 nutrient categories
100% WHOLE WHEAT ENGLISH MUFFINS: 3
vs
GARLIC BREAD: 4
(3 ties)
Overview
| Nutrient | 100% WHOLE WHEAT ENGLISH MUFFINS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 246 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 0 g | 36.8 g | |
| Fat | 0 g | 7.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT ENGLISH MUFFINS | GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT ENGLISH MUFFINS | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 0 MG | 421 MG |