100% WHOLE WHEAT DELI-THIN SANDWICH BREAD vs BUTTERMILK BREAD
Nutrition comparison per 100 g serving
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BUTTERMILK BREAD wins in 8 out of 13 nutrient categories
100% WHOLE WHEAT DELI-THIN SANDWICH BREAD: 3
vs
BUTTERMILK BREAD: 8
(2 ties)
Overview
| Nutrient | 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 0 cal | |
| Protein | 11.6 g | 0 g | |
| Carbs | 46.5 g | 0 g | |
| Fat | 3.5 g | 0 g | |
| Fiber | 11.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE WHEAT DELI-THIN SANDWICH BREAD | BUTTERMILK BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 4.4 MG | |
| Sodium, Na | 419 MG | 0 MG |