100% WHOLE WHEAT BREAD vs RESTAURANT STYLE HOT DOG BUNS

Nutrition comparison per 100 g serving

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RESTAURANT STYLE HOT DOG BUNS wins in 8 out of 13 nutrient categories

100% WHOLE WHEAT BREAD: 3 vs RESTAURANT STYLE HOT DOG BUNS: 8 (2 ties)

Overview

Nutrient	100% WHOLE WHEAT BREAD	RESTAURANT STYLE HOT DOG BUNS	Winner
Calories	0 cal	279 cal
Protein	0 g	9.3 g
Carbs	0 g	53.5 g
Fat	0 g	3.5 g
Fiber	0 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE HOT DOG BUNS	Winner
Niacin	4.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	100% WHOLE WHEAT BREAD	RESTAURANT STYLE HOT DOG BUNS	Winner
Calcium, Ca	0 MG	81 MG
Iron, Fe	0 MG	2.8 MG
Potassium, K	0 MG	81 MG
Sodium, Na	0 MG	465 MG

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