100% WHOLE GRAIN QUICK OATS CEREAL vs JUMBO SNAX CEREAL

Nutrition comparison per 100 g serving

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JUMBO SNAX CEREAL wins in 9 out of 15 nutrient categories

100% WHOLE GRAIN QUICK OATS CEREAL: 4 vs JUMBO SNAX CEREAL: 9 (2 ties)

Overview

Nutrient	100% WHOLE GRAIN QUICK OATS CEREAL	JUMBO SNAX CEREAL	Winner
Calories	375 cal	385 cal
Protein	12.5 g	7.7 g
Carbs	70 g	92.3 g
Fat	6.3 g	0 g
Fiber	10 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	JUMBO SNAX CEREAL	Winner
Niacin	9.2 MG
Riboflavin	0.8 MG
Thiamin	1 MG
Vitamin B-6	0.9 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	100% WHOLE GRAIN QUICK OATS CEREAL	JUMBO SNAX CEREAL
Calcium, Ca	0 MG	77 MG
Iron, Fe	4.5 MG	10.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	0 MG	500 MG

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