100% WHOLE GRAIN BROWN RICE PASTA vs ENRICHED MACARONI PRODUCTS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCTS wins in 10 out of 15 nutrient categories
100% WHOLE GRAIN BROWN RICE PASTA: 1
vs
ENRICHED MACARONI PRODUCTS: 10
(4 ties)
Overview
| Nutrient | 100% WHOLE GRAIN BROWN RICE PASTA | ENRICHED MACARONI PRODUCTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 76.8 g | 71.4 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN BROWN RICE PASTA | ENRICHED MACARONI PRODUCTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN BROWN RICE PASTA | ENRICHED MACARONI PRODUCTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 357 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 220 MG | 214 MG | |
| Sodium, Na | 0 MG | 27 MG |