100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS vs POTATO SKINS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS wins in 6 out of 10 nutrient categories
100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS: 6
vs
POTATO SKINS: 2
(2 ties)
Overview
| Nutrient | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | POTATO SKINS | Winner |
|---|---|---|---|
| Calories | 250 cal | 219 cal | |
| Protein | 20.2 g | 7.3 g | |
| Carbs | 14.3 g | 18.8 g | |
| Fat | 11.9 g | 12.5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | POTATO SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHOLE GRAIN BREADED CHICKEN BREAST CHUNKS | POTATO SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 595 MG | 500 MG |