100% WHOLE BREADED FISH FILLETS SANDWICH vs COCKTAIL SHRIMP
Nutrition comparison per 100 g serving
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COCKTAIL SHRIMP wins in 7 out of 12 nutrient categories
100% WHOLE BREADED FISH FILLETS SANDWICH: 2
vs
COCKTAIL SHRIMP: 7
(3 ties)
Overview
| Nutrient | 100% WHOLE BREADED FISH FILLETS SANDWICH | COCKTAIL SHRIMP | Winner |
|---|---|---|---|
| Calories | 200 cal | 82 cal | |
| Protein | 9.2 g | 11.8 g | |
| Carbs | 23.1 g | 9.4 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE BREADED FISH FILLETS SANDWICH | COCKTAIL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% WHOLE BREADED FISH FILLETS SANDWICH | COCKTAIL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 195 MG | 0 MG | |
| Sodium, Na | 477 MG | 741 MG |