100% WHITE JUICE vs PURE BEET FRESH PRESSED JUICE

Nutrition comparison per 100 g serving

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PURE BEET FRESH PRESSED JUICE wins in 11 out of 15 nutrient categories

100% WHITE JUICE: 0 vs PURE BEET FRESH PRESSED JUICE: 11 (4 ties)

Overview

Nutrient	100% WHITE JUICE	PURE BEET FRESH PRESSED JUICE	Winner
Calories	54 cal	42 cal
Protein	0.4 g	1.3 g
Carbs	13.3 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHITE JUICE	PURE BEET FRESH PRESSED JUICE	Winner
Folate, total	0 UG	50 UG
Vitamin C, total ascorbic acid	2.5 MG	3.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% WHITE JUICE	PURE BEET FRESH PRESSED JUICE	Winner
Calcium, Ca	8 MG	11 MG
Iron, Fe	0 MG	0.8 MG
Magnesium, Mg	0 MG	18 MG
Manganese, Mn	0 MG	0 MG	Tie
Potassium, K	125 MG	204 MG
Sodium, Na	6 MG	79 MG

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