100% WHITE GRAPEFRUIT JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% WHITE GRAPEFRUIT JUICE wins in 6 out of 10 nutrient categories

100% WHITE GRAPEFRUIT JUICE: 6 vs 100% JUICE: 0 (4 ties)

Overview

Nutrient	100% WHITE GRAPEFRUIT JUICE	100% JUICE	Winner
Calories	42 cal	46 cal
Protein	0.4 g	0 g
Carbs	10 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% WHITE GRAPEFRUIT JUICE	100% JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	100% WHITE GRAPEFRUIT JUICE	100% JUICE
Calcium, Ca	8 MG	0 MG
Potassium, K	133 MG	108 MG
Sodium, Na	12 MG	8 MG

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