100% WHITE GRAPE JUICE FROM CONCENTRATE vs APPLE JUICE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

100% WHITE GRAPE JUICE FROM CONCENTRATE: 3 vs APPLE JUICE: 3 (5 ties)

Overview

Nutrient	100% WHITE GRAPE JUICE FROM CONCENTRATE	APPLE JUICE	Winner
Calories	62 cal	58 cal
Protein	0 g	0.4 g
Carbs	15.8 g	14.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% WHITE GRAPE JUICE FROM CONCENTRATE	APPLE JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% WHITE GRAPE JUICE FROM CONCENTRATE	APPLE JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	58 MG	44 MG
Sodium, Na	15 MG	0 MG

Ad 728x90