100% WHITE CORN TORTILLA CHIPS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PLANTAIN CHIPS wins in 5 out of 10 nutrient categories
100% WHITE CORN TORTILLA CHIPS: 2
vs
PLANTAIN CHIPS: 5
(3 ties)
Overview
| Nutrient | 100% WHITE CORN TORTILLA CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 339 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 71.4 g | 60.7 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 7.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHITE CORN TORTILLA CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | 100% WHITE CORN TORTILLA CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 482 MG | 54 MG |