100% WHEY PROTEIN MILKSHAKE vs ORIGINAL MEAL REPLACEMENT SHAKE
Nutrition comparison per 100 g serving
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100% WHEY PROTEIN MILKSHAKE wins in 5 out of 11 nutrient categories
100% WHEY PROTEIN MILKSHAKE: 5
vs
ORIGINAL MEAL REPLACEMENT SHAKE: 4
(2 ties)
Overview
| Nutrient | 100% WHEY PROTEIN MILKSHAKE | ORIGINAL MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Calories | 383 cal | 55 cal | |
| Protein | 63.8 g | 3.1 g | |
| Carbs | 17.0 g | 7.4 g | |
| Fat | 7.5 g | 1.9 g | |
| Fiber | 4.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY PROTEIN MILKSHAKE | ORIGINAL MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% WHEY PROTEIN MILKSHAKE | ORIGINAL MEAL REPLACEMENT SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 426 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 319 MG | 65 MG |