100% WHEY PROTEIN vs ORGANIC PROTEIN SHAKE

Nutrition comparison per 100 g serving

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ORGANIC PROTEIN SHAKE wins in 7 out of 13 nutrient categories

100% WHEY PROTEIN: 5 vs ORGANIC PROTEIN SHAKE: 7 (1 ties)

Overview

Nutrient	100% WHEY PROTEIN	ORGANIC PROTEIN SHAKE	Winner
Calories	383 cal	55 cal
Protein	63.8 g	3.3 g
Carbs	17.0 g	6.4 g
Fat	8.5 g	2.1 g
Fiber	2.1 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	100% WHEY PROTEIN	ORGANIC PROTEIN SHAKE
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.9 UG
Vitamin C, total ascorbic acid	0 MG	0.4 MG

Mineral	100% WHEY PROTEIN	ORGANIC PROTEIN SHAKE
Calcium, Ca	426 MG	106 MG
Iron, Fe	3.1 MG	0 MG
Sodium, Na	298 MG	41 MG
Zinc, Zn	0 MG	0.5 MG

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