100% VEGETABLE PASTA MADE WITH ZUCCHINI & LENTILS vs HADDOCK PIE
Nutrition comparison per 100 g serving
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100% VEGETABLE PASTA MADE WITH ZUCCHINI & LENTILS wins in 6 out of 11 nutrient categories
100% VEGETABLE PASTA MADE WITH ZUCCHINI & LENTILS: 6
vs
HADDOCK PIE: 4
(1 ties)
Overview
| Nutrient | 100% VEGETABLE PASTA MADE WITH ZUCCHINI & LENTILS | HADDOCK PIE | Winner |
|---|---|---|---|
| Calories | 144 cal | 159 cal | |
| Protein | 8.1 g | 9.2 g | |
| Carbs | 18.0 g | 11.3 g | |
| Fat | 4.1 g | 8.1 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE PASTA MADE WITH ZUCCHINI & LENTILS | HADDOCK PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | 100% VEGETABLE PASTA MADE WITH ZUCCHINI & LENTILS | HADDOCK PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 207 MG | 360 MG |