100% VEGETABLE JUICE vs PINEAPPLE JUICE COCKTAIL

Nutrition comparison per 100 g serving

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100% VEGETABLE JUICE wins in 9 out of 11 nutrient categories

100% VEGETABLE JUICE: 9 vs PINEAPPLE JUICE COCKTAIL: 0 (2 ties)

Overview

Nutrient	100% VEGETABLE JUICE	PINEAPPLE JUICE COCKTAIL	Winner
Calories	21 cal	51 cal
Protein	0.8 g	0 g
Carbs	4.2 g	12.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% VEGETABLE JUICE	PINEAPPLE JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	45 MG	30.4 MG

Mineral	100% VEGETABLE JUICE	PINEAPPLE JUICE COCKTAIL
Calcium, Ca	12 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	188 MG	0 MG
Sodium, Na	267 MG	6 MG

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