100% VEGETABLE JUICE FROM CONCENTRATE vs ORANGE JUICE BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
100% VEGETABLE JUICE FROM CONCENTRATE wins in 8 out of 15 nutrient categories
100% VEGETABLE JUICE FROM CONCENTRATE: 8
vs
ORANGE JUICE BEVERAGE: 4
(3 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE FROM CONCENTRATE | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 21 cal | 45 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 4.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE FROM CONCENTRATE | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 27 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE FROM CONCENTRATE | ORANGE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 217 MG | 187 MG | |
| Sodium, Na | 271 MG | 0 MG |