100% VEGETABLE JUICE FROM CONCENTRATE vs COLD-PRESSED PROTEIN POWER BERRY SMOOTHIE
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
100% VEGETABLE JUICE FROM CONCENTRATE: 6
vs
COLD-PRESSED PROTEIN POWER BERRY SMOOTHIE: 4
(1 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE FROM CONCENTRATE | COLD-PRESSED PROTEIN POWER BERRY SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 19 cal | 79 cal | |
| Protein | 0.8 g | 5.8 g | |
| Carbs | 4.2 g | 12.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE FROM CONCENTRATE | COLD-PRESSED PROTEIN POWER BERRY SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 3.8 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE FROM CONCENTRATE | COLD-PRESSED PROTEIN POWER BERRY SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 62 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 208 MG | 229 MG | |
| Sodium, Na | 288 MG | 12 MG |