100% VEGETABLE JUICE FROM CONCENTRATE vs MANGO NECTAR
Nutrition comparison per 100 g serving
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100% VEGETABLE JUICE FROM CONCENTRATE wins in 8 out of 11 nutrient categories
100% VEGETABLE JUICE FROM CONCENTRATE: 8
vs
MANGO NECTAR: 1
(2 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE FROM CONCENTRATE | MANGO NECTAR | Winner |
|---|---|---|---|
| Calories | 25 cal | 48 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 6.3 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE FROM CONCENTRATE | MANGO NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 1.8 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE FROM CONCENTRATE | MANGO NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 203 MG | 6 MG |