100% VEGETABLE JUICE vs 100% JUICE WITH PULP

Nutrition comparison per 100 g serving

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100% VEGETABLE JUICE wins in 10 out of 16 nutrient categories

100% VEGETABLE JUICE: 10 vs 100% JUICE WITH PULP: 1 (5 ties)

Overview

Nutrient	100% VEGETABLE JUICE	100% JUICE WITH PULP	Winner
Calories	29 cal	46 cal
Protein	0.8 g	0.8 g	Tie
Carbs	6.3 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% VEGETABLE JUICE	100% JUICE WITH PULP	Winner
Niacin	0.8 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.1 MG	0.1 MG	Tie
Vitamin C, total ascorbic acid	0.5 MG	30 MG

Mineral	100% VEGETABLE JUICE	100% JUICE WITH PULP
Calcium, Ca	17 MG	8 MG
Iron, Fe	0.2 MG	0 MG
Magnesium, Mg	10 MG	0 MG
Phosphorus, P	33 MG	0 MG
Potassium, K	221 MG	188 MG
Sodium, Na	62 MG	0 MG

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