100% VEGETABLE JUICE vs ORGANIC 100% JUICE
Nutrition comparison per 100 g serving
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ORGANIC 100% JUICE wins in 5 out of 11 nutrient categories
100% VEGETABLE JUICE: 4
vs
ORGANIC 100% JUICE: 5
(2 ties)
Overview
| Nutrient | 100% VEGETABLE JUICE | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 46 cal | |
| Protein | 0.4 g | 1.7 g | |
| Carbs | 4.2 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% VEGETABLE JUICE | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 37.5 MG |
Minerals
| Mineral | 100% VEGETABLE JUICE | ORGANIC 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 42 MG | |
| Iron, Fe | 0.3 MG | 1.9 MG | |
| Potassium, K | 275 MG | 200 MG | |
| Sodium, Na | 79 MG | 10 MG |