100% VEGETABLE & FRUIT JUICE BLEND vs CARROT JUICE

Nutrition comparison per 100 g serving

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CARROT JUICE wins in 6 out of 11 nutrient categories

100% VEGETABLE & FRUIT JUICE BLEND: 2 vs CARROT JUICE: 6 (3 ties)

Overview

Nutrient	100% VEGETABLE & FRUIT JUICE BLEND	CARROT JUICE	Winner
Calories	46 cal	29 cal
Protein	0.4 g	0.8 g
Carbs	11.3 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% VEGETABLE & FRUIT JUICE BLEND	CARROT JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	100% VEGETABLE & FRUIT JUICE BLEND	CARROT JUICE
Calcium, Ca	8 MG	25 MG
Iron, Fe	0.2 MG	0.2 MG
Potassium, K	104 MG	246 MG
Sodium, Na	29 MG	100 MG

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