100% VEGETABLE AND FRUIT JUICE vs 100% RED GRAPE JUICE

Nutrition comparison per 100 g serving

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100% RED GRAPE JUICE wins in 4 out of 11 nutrient categories

100% VEGETABLE AND FRUIT JUICE: 3 vs 100% RED GRAPE JUICE: 4 (4 ties)

Overview

Nutrient	100% VEGETABLE AND FRUIT JUICE	100% RED GRAPE JUICE	Winner
Calories	42 cal	58 cal
Protein	0.4 g	0.4 g	Tie
Carbs	9.6 g	16.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% VEGETABLE AND FRUIT JUICE	100% RED GRAPE JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	37.5 MG

Mineral	100% VEGETABLE AND FRUIT JUICE	100% RED GRAPE JUICE
Calcium, Ca	0 MG	12 MG
Iron, Fe	0.2 MG	0.2 MG
Potassium, K	23 MG	58 MG
Sodium, Na	25 MG	8 MG

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