100% UNSWEETENED GRAPE JUICE FROM CONCENTRATE vs POMEGRANATE ARONIA

Nutrition comparison per 100 g serving

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POMEGRANATE ARONIA wins in 3 out of 9 nutrient categories

100% UNSWEETENED GRAPE JUICE FROM CONCENTRATE: 2 vs POMEGRANATE ARONIA: 3 (4 ties)

Overview

Nutrient	100% UNSWEETENED GRAPE JUICE FROM CONCENTRATE	POMEGRANATE ARONIA	Winner
Calories	67 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	8.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% UNSWEETENED GRAPE JUICE FROM CONCENTRATE	POMEGRANATE ARONIA	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	100% UNSWEETENED GRAPE JUICE FROM CONCENTRATE	POMEGRANATE ARONIA	Winner
Calcium, Ca	0 MG	6 MG
Sodium, Na	15 MG	0 MG

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