100% UNSWEETENED APPLE JUICE FROM CONCENTRATE vs 100%PINEAPPLE JUICE & MANGO PUREE
Nutrition comparison per 100 g serving
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100%PINEAPPLE JUICE & MANGO PUREE wins in 4 out of 11 nutrient categories
100% UNSWEETENED APPLE JUICE FROM CONCENTRATE: 2
vs
100%PINEAPPLE JUICE & MANGO PUREE: 4
(5 ties)
Overview
| Nutrient | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100%PINEAPPLE JUICE & MANGO PUREE | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.7 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100%PINEAPPLE JUICE & MANGO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100%PINEAPPLE JUICE & MANGO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 125 MG | 125 MG | Tie |
| Sodium, Na | 15 MG | 15 MG | Tie |