100% UNSWEETENED APPLE JUICE FROM CONCENTRATE vs 100% JUICE PRUNE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE PRUNE wins in 5 out of 11 nutrient categories
100% UNSWEETENED APPLE JUICE FROM CONCENTRATE: 4
vs
100% JUICE PRUNE: 5
(2 ties)
Overview
| Nutrient | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100% JUICE PRUNE | Winner |
|---|---|---|---|
| Calories | 47 cal | 75 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 11.8 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100% JUICE PRUNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.4 MG | 0 MG |
Minerals
| Mineral | 100% UNSWEETENED APPLE JUICE FROM CONCENTRATE | 100% JUICE PRUNE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 101 MG | 0 MG | |
| Sodium, Na | 14 MG | 15 MG |