100% TOMATO JUICE PLUS vs 100% ORANGE JUICE WITH PULP

Nutrition comparison per 100 g serving

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100% TOMATO JUICE PLUS wins in 8 out of 16 nutrient categories

100% TOMATO JUICE PLUS: 8 vs 100% ORANGE JUICE WITH PULP: 5 (3 ties)

Overview

Nutrient	100% TOMATO JUICE PLUS	100% ORANGE JUICE WITH PULP	Winner
Calories	21 cal	46 cal
Protein	0.8 g	0.8 g
Carbs	4.2 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% TOMATO JUICE PLUS	100% ORANGE JUICE WITH PULP	Winner
Niacin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	25.3 MG	29.2 MG

Mineral	100% TOMATO JUICE PLUS	100% ORANGE JUICE WITH PULP
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Magnesium, Mg	0 MG	11 MG
Phosphorus, P	0 MG	11 MG
Potassium, K	338 MG	178 MG
Sodium, Na	57 MG	0 MG

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