100% TOMATO JUICE FROM CONCENTRATE vs 100% JUICE

Nutrition comparison per 100 g serving

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100% TOMATO JUICE FROM CONCENTRATE wins in 4 out of 11 nutrient categories

100% TOMATO JUICE FROM CONCENTRATE: 4 vs 100% JUICE: 3 (4 ties)

Overview

Nutrient	100% TOMATO JUICE FROM CONCENTRATE	100% JUICE	Winner
Calories	17 cal	50 cal
Protein	1.3 g	0.4 g
Carbs	2.9 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% TOMATO JUICE FROM CONCENTRATE	100% JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	25 MG

Mineral	100% TOMATO JUICE FROM CONCENTRATE	100% JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	58 MG	138 MG
Sodium, Na	283 MG	4 MG

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