100% THAT HOM MALI JASMINE RICE vs LONG GRAIN WHITE RICE

Nutrition comparison per 100 g serving

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100% THAT HOM MALI JASMINE RICE wins in 5 out of 11 nutrient categories

100% THAT HOM MALI JASMINE RICE: 5 vs LONG GRAIN WHITE RICE: 2 (4 ties)

Overview

Nutrient	100% THAT HOM MALI JASMINE RICE	LONG GRAIN WHITE RICE	Winner
Calories	340 cal	356 cal
Protein	6 g	6.7 g
Carbs	78 g	80 g
Fat	0 g	0 g	Tie
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% THAT HOM MALI JASMINE RICE	LONG GRAIN WHITE RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% THAT HOM MALI JASMINE RICE	LONG GRAIN WHITE RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.6 MG
Potassium, K	40 MG	0 MG
Sodium, Na	20 MG	0 MG

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