100% THAT HOM MALI JASMINE RICE vs BROWN RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
100% THAT HOM MALI JASMINE RICE: 4
vs
BROWN RICE: 4
(3 ties)
Overview
| Nutrient | 100% THAT HOM MALI JASMINE RICE | BROWN RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 378 cal | |
| Protein | 6 g | 8.9 g | |
| Carbs | 78 g | 75.6 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% THAT HOM MALI JASMINE RICE | BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% THAT HOM MALI JASMINE RICE | BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 20 MG | 0 MG |