100% THAI LONG GRAIN JASMINE RICE vs JASMINE RICE

Nutrition comparison per 100 g serving

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100% THAI LONG GRAIN JASMINE RICE wins in 3 out of 12 nutrient categories

100% THAI LONG GRAIN JASMINE RICE: 3 vs JASMINE RICE: 1 (8 ties)

Overview

Nutrient	100% THAI LONG GRAIN JASMINE RICE	JASMINE RICE	Winner
Calories	340 cal	360 cal
Protein	5.5 g	6 g
Carbs	72.7 g	84 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% THAI LONG GRAIN JASMINE RICE	JASMINE RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	100% THAI LONG GRAIN JASMINE RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	69 MG
Sodium, Na	0 MG	Tie

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