100% TART CHERRY JUICE FROM CONCENTRATE vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 6 out of 11 nutrient categories

100% TART CHERRY JUICE FROM CONCENTRATE: 1 vs ORANGE JUICE: 6 (4 ties)

Overview

Nutrient	100% TART CHERRY JUICE FROM CONCENTRATE	ORANGE JUICE	Winner
Calories	58 cal	46 cal
Protein	0 g	0.8 g
Carbs	14.6 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% TART CHERRY JUICE FROM CONCENTRATE	ORANGE JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	100% TART CHERRY JUICE FROM CONCENTRATE	ORANGE JUICE	Winner
Calcium, Ca	0 MG	146 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	83 MG	188 MG
Sodium, Na	12 MG	0 MG

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