100% SPARKLING FRUIT JUICE vs 100% APPLE JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% SPARKLING FRUIT JUICE: 2 vs 100% APPLE JUICE: 2 (6 ties)

Overview

Nutrient	100% SPARKLING FRUIT JUICE	100% APPLE JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.2 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% SPARKLING FRUIT JUICE	100% APPLE JUICE	Winner
Vitamin C, total ascorbic acid	25.3 MG	0 MG

Mineral	100% SPARKLING FRUIT JUICE	100% APPLE JUICE	Winner
Calcium, Ca	42 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2 MG	4 MG

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