100% RUBY RED GRAPEFRUIT JUICE vs 100% JUICE BLEND

Nutrition comparison per 100 g serving

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100% RUBY RED GRAPEFRUIT JUICE wins in 7 out of 16 nutrient categories

100% RUBY RED GRAPEFRUIT JUICE: 7 vs 100% JUICE BLEND: 4 (5 ties)

Overview

Nutrient	100% RUBY RED GRAPEFRUIT JUICE	100% JUICE BLEND	Winner
Calories	42 cal	50 cal
Protein	0.4 g	0.8 g
Carbs	10 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% RUBY RED GRAPEFRUIT JUICE	100% JUICE BLEND	Winner
Folate, total	0 UG	25 UG
Niacin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.0 MG	0.0 MG
Vitamin C, total ascorbic acid	29.2 MG	25 MG

Mineral	100% RUBY RED GRAPEFRUIT JUICE	100% JUICE BLEND	Winner
Calcium, Ca	9 MG	8 MG
Magnesium, Mg	12 MG	10 MG
Phosphorus, P	15 MG	0 MG
Potassium, K	154 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

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