100% RUBY RED GRAPEFRUIT JUICE vs FRUIT & VEGGIE BLEND JUICE

Nutrition comparison per 100 g serving

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FRUIT & VEGGIE BLEND JUICE wins in 4 out of 11 nutrient categories

100% RUBY RED GRAPEFRUIT JUICE: 3 vs FRUIT & VEGGIE BLEND JUICE: 4 (4 ties)

Overview

Nutrient	100% RUBY RED GRAPEFRUIT JUICE	FRUIT & VEGGIE BLEND JUICE	Winner
Calories	42 cal	34 cal
Protein	0.4 g	0 g
Carbs	10 g	8.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% RUBY RED GRAPEFRUIT JUICE	FRUIT & VEGGIE BLEND JUICE	Winner
Vitamin C, total ascorbic acid	29.2 MG	33.9 MG

Mineral	100% RUBY RED GRAPEFRUIT JUICE	FRUIT & VEGGIE BLEND JUICE	Winner
Calcium, Ca	9 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	154 MG	0 MG
Sodium, Na	0 MG	8 MG

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