100% RED GRAPEFRUIT JUICE vs DIET JUICE COCKTAIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

100% RED GRAPEFRUIT JUICE: 3 vs DIET JUICE COCKTAIL: 3 (4 ties)

Overview

Nutrient	100% RED GRAPEFRUIT JUICE	DIET JUICE COCKTAIL	Winner
Calories	38 cal	2 cal
Protein	0.4 g	0 g
Carbs	9.2 g	0.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% RED GRAPEFRUIT JUICE	DIET JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	25 MG	25 MG	Tie

Mineral	100% RED GRAPEFRUIT JUICE	DIET JUICE COCKTAIL
Calcium, Ca	8 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	0 MG	21 MG

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