100% RED BEET ORGANIC JUICE FROM CONCENTRATE vs PURE LEMON JUICE

Nutrition comparison per 100 g serving

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100% RED BEET ORGANIC JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories

100% RED BEET ORGANIC JUICE FROM CONCENTRATE: 6 vs PURE LEMON JUICE: 2 (3 ties)

Overview

Nutrient	100% RED BEET ORGANIC JUICE FROM CONCENTRATE	PURE LEMON JUICE	Winner
Calories	29 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	7.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% RED BEET ORGANIC JUICE FROM CONCENTRATE	PURE LEMON JUICE	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	100% RED BEET ORGANIC JUICE FROM CONCENTRATE	PURE LEMON JUICE	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	219 MG	0 MG
Sodium, Na	58 MG	0 MG

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