100% REAL POTATO FRENCH FRIES vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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100% REAL POTATO FRENCH FRIES wins in 5 out of 10 nutrient categories
100% REAL POTATO FRENCH FRIES: 5
vs
KETTLE COOKED POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | 100% REAL POTATO FRENCH FRIES | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 56.7 g | 60.7 g | |
| Fat | 30 g | 28.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% REAL POTATO FRENCH FRIES | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 733 MG | 1,032 MG | |
| Sodium, Na | 283 MG | 571 MG |