100% REAL ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 4 out of 10 nutrient categories

100% REAL ICE CREAM: 3 vs ICE CREAM: 4 (3 ties)

Overview

Nutrient	100% REAL ICE CREAM	ICE CREAM	Winner
Calories	215 cal	239 cal
Protein	3.1 g	2.8 g
Carbs	27.7 g	25.4 g
Fat	10.8 g	15.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% REAL ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% REAL ICE CREAM	ICE CREAM
Calcium, Ca	92 MG	113 MG
Iron, Fe	0 MG	0.5 MG
Sodium, Na	62 MG	63 MG

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