100% REAL ICE CREAM vs PRALINE PECAN CARAMEL SWIRL

Nutrition comparison per 100 g serving

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PRALINE PECAN CARAMEL SWIRL wins in 5 out of 11 nutrient categories

100% REAL ICE CREAM: 3 vs PRALINE PECAN CARAMEL SWIRL: 5 (3 ties)

Overview

Nutrient	100% REAL ICE CREAM	PRALINE PECAN CARAMEL SWIRL	Winner
Calories	250 cal	179 cal
Protein	2.9 g	2.6 g
Carbs	26.5 g	30.8 g
Fat	14.7 g	5.8 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% REAL ICE CREAM	PRALINE PECAN CARAMEL SWIRL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% REAL ICE CREAM	PRALINE PECAN CARAMEL SWIRL	Winner
Calcium, Ca	88 MG	90 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	192 MG
Sodium, Na	88 MG	96 MG

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