100% REAL ICE CREAM vs FRIENDLY'S

Nutrition comparison per 100 g serving

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100% REAL ICE CREAM wins in 4 out of 10 nutrient categories

100% REAL ICE CREAM: 4 vs FRIENDLY'S: 3 (3 ties)

Overview

Nutrient	100% REAL ICE CREAM	FRIENDLY'S	Winner
Calories	206 cal	227 cal
Protein	2.9 g	4.6 g
Carbs	23.5 g	25.8 g
Fat	10.3 g	12.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% REAL ICE CREAM	FRIENDLY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% REAL ICE CREAM	FRIENDLY'S
Calcium, Ca	118 MG	121 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	66 MG	61 MG

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