100% REAL ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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100% REAL ICE CREAM wins in 5 out of 10 nutrient categories

100% REAL ICE CREAM: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	100% REAL ICE CREAM	ICE CREAM	Winner
Calories	200 cal	234 cal
Protein	3.1 g	3.1 g
Carbs	24.6 g	32.8 g
Fat	10.8 g	10.9 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	100% REAL ICE CREAM	ICE CREAM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	100% REAL ICE CREAM	ICE CREAM
Calcium, Ca	92 MG	94 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	62 MG	70 MG

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