100% REAL ICE CREAM vs FRUIT BARS

Nutrition comparison per 100 g serving

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FRUIT BARS wins in 4 out of 10 nutrient categories

100% REAL ICE CREAM: 3 vs FRUIT BARS: 4 (3 ties)

Overview

Nutrient	100% REAL ICE CREAM	FRUIT BARS	Winner
Calories	215 cal	98 cal
Protein	3.1 g	0 g
Carbs	27.7 g	24.4 g
Fat	10.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% REAL ICE CREAM	FRUIT BARS	Winner
Vitamin C, total ascorbic acid	0 MG	58.5 MG

Mineral	100% REAL ICE CREAM	Winner
Calcium, Ca	92 MG
Iron, Fe	0 MG	Tie
Sodium, Na	62 MG

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