100% REAL FRUIT JUICE vs 100% FRUIT JUICE SMOOTHIE + BOOSTS

Nutrition comparison per 100 g serving

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100% FRUIT JUICE SMOOTHIE + BOOSTS wins in 5 out of 11 nutrient categories

100% REAL FRUIT JUICE: 4 vs 100% FRUIT JUICE SMOOTHIE + BOOSTS: 5 (2 ties)

Overview

Nutrient	100% REAL FRUIT JUICE	100% FRUIT JUICE SMOOTHIE + BOOSTS	Winner
Calories	54 cal	54 cal	Tie
Protein	0 g	0.8 g
Carbs	12.9 g	11.7 g
Fat	0 g	0.2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	100% REAL FRUIT JUICE	100% FRUIT JUICE SMOOTHIE + BOOSTS	Winner
Vitamin C, total ascorbic acid	45 MG	25 MG

Mineral	100% REAL FRUIT JUICE	100% FRUIT JUICE SMOOTHIE + BOOSTS
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.4 MG	0.2 MG
Potassium, K	0 MG	92 MG
Sodium, Na	12 MG	6 MG

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