100% REAL FRUIT JUICE vs CITRUS PUNCH

Nutrition comparison per 100 g serving

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CITRUS PUNCH wins in 3 out of 10 nutrient categories

100% REAL FRUIT JUICE: 2 vs CITRUS PUNCH: 3 (5 ties)

Overview

Nutrient	100% REAL FRUIT JUICE	CITRUS PUNCH	Winner
Calories	54 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	12.9 g	5.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% REAL FRUIT JUICE	CITRUS PUNCH	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	45 MG	0 MG

Mineral	100% REAL FRUIT JUICE	CITRUS PUNCH	Winner
Iron, Fe	0.4 MG	0 MG
Sodium, Na	12 MG	38 MG

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