100% REAL CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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100% REAL CHOCOLATE wins in 5 out of 10 nutrient categories
100% REAL CHOCOLATE: 5
vs
DARK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | 100% REAL CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 529 cal | 625 cal | |
| Protein | 5.9 g | 5 g | |
| Carbs | 58.8 g | 50 g | |
| Fat | 35.3 g | 37.5 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% REAL CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% REAL CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 44 MG | 0 MG |