100% RAW UNFILTERED HONEY vs PREMIUM PURE HONEY

Nutrition comparison per 100 g serving

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100% RAW UNFILTERED HONEY wins in 2 out of 10 nutrient categories

100% RAW UNFILTERED HONEY: 2 vs PREMIUM PURE HONEY: 1 (7 ties)

Overview

Nutrient	100% RAW UNFILTERED HONEY	PREMIUM PURE HONEY	Winner
Calories	286 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	4.8 g	81.0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% RAW UNFILTERED HONEY	PREMIUM PURE HONEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM PURE HONEY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.7 MG
Sodium, Na	0 MG	Tie

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