100% QUINOA PASTA vs PASTA, FUSILLI
Nutrition comparison per 100 g serving
Ad 468x60
PASTA, FUSILLI wins in 5 out of 10 nutrient categories
100% QUINOA PASTA: 3
vs
PASTA, FUSILLI: 5
(2 ties)
Overview
| Nutrient | 100% QUINOA PASTA | PASTA, FUSILLI | Winner |
|---|---|---|---|
| Calories | 368 cal | 364 cal | |
| Protein | 14.0 g | 7.3 g | |
| Carbs | 70.2 g | 78.2 g | |
| Fat | 2.6 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% QUINOA PASTA | PASTA, FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 52,632 MG | 0 MG |