100% PURE VERMONT MAPLE SYRUP vs ORIGINAL MOLASSES UNSULPHURED
Nutrition comparison per 100 g serving
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ORIGINAL MOLASSES UNSULPHURED wins in 4 out of 10 nutrient categories
100% PURE VERMONT MAPLE SYRUP: 2
vs
ORIGINAL MOLASSES UNSULPHURED: 4
(4 ties)
Overview
| Nutrient | 100% PURE VERMONT MAPLE SYRUP | ORIGINAL MOLASSES UNSULPHURED | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 90 g | 106.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 100% PURE VERMONT MAPLE SYRUP | ORIGINAL MOLASSES UNSULPHURED | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 267 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 300 MG | 1,400 MG | |
| Sodium, Na | 17 MG | 133 MG |